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Food for Life: Diabetes Initiative

37.2686681, -81.2211094


Craft Memorial Library
600 Commerce Street
Bluefield, WV 24701
United States


Class Dates

Introduction to How Foods Fight Diabetes
Saturday, January 28, 2023 1:00 PM to 3:00 PM

Introduction to How Foods Fight Diabetes

 

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable and can be quite delicious and satisfying. 

A low-fat, plant-based approach offers a new tool that many have found to be very useful. Review the latest science behind this approach, consider some simple ideas for getting started, sample four dishes, and explore useful resources. 

 

What You'll Learn

This one-time class will provide a short video about how foods can fight diabetes from the Physicians Committee for Responsible Medicine, a presentation on plant-based tips for success, and a plant-based cooking demo with samples.

 

Time: January 28th | 1PM - 3PM
Investment: 
2-Hour Class | $30
Location: Craft Memorial Library | Bluefield 

Call Craft Memorial Library to register at 304-325-3943

Register Online

Your instructor: Brenda Workman


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