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Food for Life: Healthy Basics

37.2686681, -81.2211094

Craft Memorial Library
600 Commerce Street
Bluefield, WV 24701
United States

Class Dates

Plant-Based Basics
Saturday, January 28, 2023 10:00 AM to 12:00 PM

Plant-Based Basics


Diet-related chronic diseases are major threats to Americans. Overweight and obesity now affect the majority of the U.S. population, increasing the risk of diabetes, hypertension, and heart disease and taking a disproportionate toll on under-served populations. 

Eating healthfully can be less expensive than diets fueled by seemingly inexpensive processed products, fast-food products, or nutrient-poor products. 


This one-time class will provide a short video about plant-based eating from the Physicians Committee for Responsible Medicine, a presentation on plant-based tips for success and a plant-based cooking demo with samples.


Time: January 28th | 10AM - 12PM
2-Hour Class | $30
Location: Craft Memorial Library | Bluefield 

Call Craft Memorial Library to register at 304-325-3943

Register Online

Your instructor: Brenda Workman

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