Foods for a Healthy Heart

Research shows a plant-based diet doesn’t just prevent heart disease, but it can manage and sometimes even reverse it. Cardiovascular disease is the leading cause of death in the United States and around the world. Eating habits and other lifestyle factors play a key role in determining the risk of heart disease.

Come hear research-based nutrition information, watch a cooking demonstration and sample some amazing health promoting foods!

Food for Life is an award-winning nutrition education and cooking class program that provides an innovative and evidence-based approach to diet-related chronic diseases. Designed by physicians, nurses, and registered dietitians, Food for Life promotes healthful eating based on the latest scientific research.