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Food for Life: Healthy Basics

43.6165618, -116.190718


Dick Eardley Senior Center
690 Robbins Road
Boise, ID 83702
United States


Class Dates

Foods for a Healthy Weight
Friday, March 17, 2023 11:00 AM mst to 12:00 PM mst

Eating plant-based is not a “diet” that leads to feeling hungry or deprived. Believe it or not, when you change the quality of your diet, you don’t need to think about counting calories or measuring portions. The focus is on quality not quantity!

208-608-7580

Your instructor: Barbara Smith