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Kickstart Your Health
43.6624385, -116.1630431
Online
Boise, ID 83702
United States
Class Dates
Power of Your Plate
Friday, January 27, 2023 11:00 AM mst to 12:00 PM
This class will focus on general concepts behind healthful eating habits by providing the knowledge and resources for trying out a new way of eating. The Power Plate is a diagram that illustrates the essential food groups: vegetables, grains, legumes, and fruits. From these groups, you will be able to think about different foods and meals you can eat to best promote your health and the health of your family.
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Your instructor:
Barbara Smith
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