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Food for Life: Kids Health

40.482668, -104.9189005

Windsor Community Recreation Center
250 11th St,
Windsor, CO 80550
United States

Class Dates

Breakfasts - Fruit
Monday, December 19, 2022 1:00 PM MT to 3:00 PM MT

Snacks - Legumes
Tuesday, December 20, 2022 1:00 PM MT to 3:00 PM MT

Lunches - Vegetables
Wednesday, December 21, 2022 1:00 PM MT to 3:00 PM MT

Dinners - Grains
Thursday, December 22, 2022 1:00 PM MT to 3:00 PM MT

Hands-on cooking
Friday, December 23, 2022 1:00 PM MT to 3:00 PM MT

Poor diet and lack of exercise put today’s children at greater risk for heart disease, diabetes, and cancer later in life. A foundation for healthy eating is needed to lessen the risk for chronic diseases. The curriculum highlights the positives of the four food groups (whole grains, legumes, fruits, and vegetables) in the Power Plate. This is nutrition and cooking camp where kids will learn to cook some healthy recipes in each class. All recipes are vegetarian-vegan friendly. A consent form is required and is available at the time of the event. CLASS TOPICS:  Bang-Up Breakfasts, In-between Meals and Sweeter Deals, Rainbow Lunches, Digging These Dinners.

Age: 6-12

Fee: $85

To register, please call 970-674-3500 and mention activity #213546-01

Register Online

Your instructor: Sapna Von Reich

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