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Food for Life: Diabetes Initiative

44.9325287, -93.0075642


Online

Rooted Green Wellness
Saint Paul, MN 55119
United States


Class Dates

Introduction to How Foods Fight Diabetes
Tuesday, January 3, 2023 5:00pm to 7:00pm

The Power of Your Plate and Grocery Cart
Tuesday, January 10, 2023 5:00pm to 7:00pm

Understanding Type 2 Diabetes
Tuesday, January 17, 2023 5:00pm to 7:00pm

Designing a Diet for Maximum Weight Control
Tuesday, January 24, 2023 5:00pm to 7:00pm

Using the Glycemic Index
Tuesday, January 31, 2023 5:00pm to 7:00pm

Keeping a Healthy Heart
Tuesday, February 7, 2023 5:00pm to 7:00pm

Diabetes Care from Head to Toe
Tuesday, February 14, 2023 5:00pm to 7:00pm

Making It Work for You
Tuesday, February 21, 2023 5:00pm to 7:00pm

The Food for Life: Diabetes Initiative is the plant-based nutrition and cooking program for type 2 diabetes prevention and treatment developed by the Physicians Committee for Responsible Medicine.

 

The intended audience for this program is people with diabetes, prediabetes, a family history or risk factors for developing diabetes, and their adult family members.

 

It is also designed to introduce health care professionals to the basics of plant-based nutrition for preventing and treating diabetes.

 

Join us for 8 weeks in which we will educate and empower you to not only improve your diabetes, but possibly achieve remission and even reversal through the food on your plate.

 

Each class features a video lecture, group discussion, and cooking demonstration.  

Participants will be equipped with simple, easy-to-replicate recipes each week to help you take control of your health.

 

Saving your life one bite at a time™

 


Register Online

Your instructor: Jill Erickson