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Food for Life

28.0233499, -81.9304207


Online

Phyto-Fit, LLC
1609 Leighton Avenue
Lakeland, FL 33803
United States


Class Dates

12 Days of Christmas: Healthy Holiday Season: Diet for Maximum Weight Control
Monday, December 5, 2022 6:00 pm to 7:30pm

Monday, December 12, 2022 6:00pm to 7:30pm

Monday, December 19, 2022 6:00pm to 7:30pm

Tis the season to be jolly…or not! The most festive time of the year delivers many ups and down including weight, over-indulgences and possibly times of gloom. Can our food choices make a difference in these areas? Yes!

 

In the 12 Days of Christmas: Healthy Holiday Season, you will learn how following the Power Plate will enable you to maintain an optimal weight, have more appetite control and how to boost your mood. Plus, you will receive 12 whole food, plant-based recipes that are perfect for Holiday Magic!

debbie@phyto-fit.life

Register Online

Your instructor: Deborah Zimmerman