Food for Life
1609 Leighton Avenue
Lakeland, FL 33803
Monday, December 12, 2022 6:00pm to 7:30pm
Monday, December 19, 2022 6:00pm to 7:30pm
Tis the season to be jolly…or not! The most festive time of the year delivers many ups and down including weight, over-indulgences and possibly times of gloom. Can our food choices make a difference in these areas? Yes!
In the 12 Days of Christmas: Healthy Holiday Season, you will learn how following the Power Plate will enable you to maintain an optimal weight, have more appetite control and how to boost your mood. Plus, you will receive 12 whole food, plant-based recipes that are perfect for Holiday Magic!