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Nutrition Essentials
32.4691695, -90.1297928
Online
Online
1888 Main Street C297
Madison, MS 39110
United States
Class Dates
Holiday Power Plate
Thursday, December 1, 2022 6:00 PM to 7:30 PM
Healthy Holiday Food
Thursday, December 8, 2022 6:00 PM to 7:30 PM
The Best Holiday Dishes
Thursday, December 15, 2022 06:00 PM to 7:30 PM
Holiday Food For Your Mood
Thursday, December 22, 2022 6:00 PM to 7:00 PM
Discover that the guiding principle for weight loss and good health is not restricting the amount of food eaten but rather choosing the healthiest foods—fruits, vegetables, grains, and legumes. The Holiday Power Plate can help the body feel great!
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Your instructor:
Charles Smith
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