Food for Life: Cancer Project

Cancer Prevention & Maintaining a Healthy Weight

MAINTAINING A HEALTHY WEIGHT
Healthy weight control is essential for warding off a variety of chronic diseases. Studies have shown that slimmer
people are even less likely to develop cancer compared to their heavier counterparts. In addition, trimming excess
weight may also improve survival after cancer has been diagnosed. This class will discuss and demonstrate fiber-
and nutrient-rich dishes that will help you maintain a healthy weight.

FOOD FOR LIFE: CANCER PROJECT
THE POWER OF FOOD FOR CANCER PREVENTION AND SURVIVAL