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Food for Life: Healthy Basics

32.4691695, -90.1297928


Online

Online
1888 Main Street Suite C297
Madison, MS 39110
United States


Class Dates

The Power Plate
Tuesday, November 15, 2022 6:00 PM to 7:30 PM

How Foods Fight Diabetes
Tuesday, November 22, 2022 6:00 PM to 7:30 PM

Foods for a Healthy Weight
Tuesday, November 29, 2022 6:00 PM to 7:30 PM

How Foods Fight Heart Disease
Tuesday, December 6, 2022 6:00 PM to 7:30 PM

Each class features some discussion, a cooking demonstration, and the
opportunity to taste healthful, plant-based dishes. Each recipe is designed to work for people
on a budget who may also have minimal time or access to equipment. More importantly,
each ingredient supports a low-fat, plant-based diet plan that has proven to prevent,
manage, and in some cases reverse chronic diseases such as heart disease, type 2
diabetes, and even some forms of cancer.


Register Online

Your instructor: Charles Smith