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Food for Life: Healthy Basics

39.5319083, -76.9911294

Carroll Community College
1601 Washington Road
Westminster, MD 21157
United States

Class Dates

How Food Choices affect Weight and Metabolism
Monday, September 12, 2022 6:30 PM to 8:30 PM

How Foods fight Inflammation and Chronic Diseases
Monday, September 19, 2022 6:30 PM to 8:30 PM

How Food affects Mood
Monday, September 26, 2022 6:30 PM to 8:30 PM

Start your week off right! Learn the why and how of plant-based nutrition. Discuss how food choices affect weight and metabolism. See how foods can fight inflammation and chronic diseases, and how different foods affect mood. If you struggle with weight, high blood pressure, diabetes, heart disease, or depression, you will not want to miss this class!

To register, visit the online registration link, or call 410-386-8100.

Register Online

Your instructor: Brooke Bussard

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