Let's Beat Breast Cancer

Did you know that a healthful diet and lifestyle can help you reduce your risk of breast cancer? That’s right. You don’t need to rely just on screening to find cancer. You can take steps now to make it less likely to start in the first place, or less likely to come back if you’ve already been diagnosed. These four simple guidelines will help. Chances are they’ll improve your health in other ways, too! You can cool inflammation in your body, reduce your risk of diabetes and heart attack, and feel better than you have in years.

Join this 4-week “Let’s Beat Breast Cancer Together” virtual class and learn the best foods to enjoy and those foods to avoid as they promote cancer growth. All classes include a fun cooking demonstration, lots of delicious recipes, group support and educational information.

Introduction to How Foods Fight Cancer

Thursday, October 6, 2022 5:30PM - 7:30PM

Fueling Up On Low-Fat, High-Fiber Foods

Thursday, October 13, 2021 6:30PM to 8:30PM

Cancer-Fighting Compounds and Healthy Weight Control

Thursday, October 20, 2021 5:30PM to 7:30PM

Foods and Breast Cancer Survival

Thursday, October 27, 2021 5:30PM to 7:30PM