Healthy Basics

35.035347, -85.269256

Parkridge Medical Center
2205 McCallie Ave.
Chattanooga, TN 37404
United States

Class Dates

The Power Plate

Tuesday, August 23, 2022 5:30pm to 6:30pm

How Foods Fight Heart Disease

Tuesday, August 30, 2022 5:30pm to 6:30pm

Foods for a Healthy Weight

Tuesday, September 6, 2022 5:30pm to 6:30pm

How Foods Fight Diabetes

Tuesday, September 13, 2022 5:30pm to 6:30pm

Foods that Fight Cancer

Tuesday, September 20, 2022 5:30pm to 6:30pm

Power Foods for The Brain

Tuesday, September 27, 2022 5:30pm to 6:30pm

Digestive Health

Tuesday, October 4, 2022 5:30pm to 6:30pm

Healthy Eating for Life

Tuesday, October 11, 2022 5:30pm to 6:30pm

A Journey Toward a Whole-Food Plant Based Diet to prevent disease and improve your health.

Evidence-based information presented with engaging videos, discussion and cooking demos.

You will get your questions answered in a supportive group while you taste the recipes.

423-877-3517 or mvermeer [at] ymcachattanooga.org

423-877-3517 or mvermeer@ymcachattanooga.org

Your instructor: Christine Smith

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