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Food for Life: Healthy Basics

35.035347, -85.269256


Parkridge Medical Center
2205 McCallie Ave.
Chattanooga, TN 37404
United States


Class Dates

The Power Plate
Tuesday, August 23, 2022 5:30pm to 6:30pm

How Foods Fight Heart Disease
Tuesday, August 30, 2022 5:30pm to 6:30pm

Foods for a Healthy Weight
Tuesday, September 6, 2022 5:30pm to 6:30pm

How Foods Fight Diabetes
Tuesday, September 13, 2022 5:30pm to 6:30pm

Foods that Fight Cancer
Tuesday, September 20, 2022 5:30pm to 6:30pm

Power Foods for The Brain
Tuesday, September 27, 2022 5:30pm to 6:30pm

Digestive Health
Tuesday, October 4, 2022 5:30pm to 6:30pm

Food and Mood
Tuesday, October 11, 2022 5:30pm to 6:30pm

A Journey Toward a Whole-Food Plant Based Diet to prevent disease and improve your health.

Evidence-based information presented with engaging videos, discussion and cooking demos.

You will get your questions answered in a supportive group while you taste the recipes.

423-877-3517 or mvermeer@ymcachattanooga.org

423-877-3517 or mvermeer@ymcachattanooga.org

Register Online

Your instructor: Christine Smith