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Foods for a Healthy Heart

30.3146104, -97.7526134


Online

4002 Emory Peak Pass
Austin, TX 78731
United States


Class Dates

Foods for a Healthy Heart
Saturday, October 15, 2022 10:00:00am to 12:00:00pm

Foods for a Healthy Heart

Cardiovascular disease is the leading cause of death in the United States and around the world. Research, however, shows a plant-based diet does not just prevent heart disease, but it can manage and sometimes even reverse it. In this stand-alone class learn about the key role of healthful eating habits and other lifestyle factors in heart health.

 

Featured Class Topics

  • What High Blood Pressure Is
  • High Cholesterol and Where it Comes From
  • Slowing, and Even Reserving, Atherosclerosis
  • How Inflammation Affects the Body
spencerdonnam@outlook.com

Register Online

Your instructor: Donna Spencer