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Kickstart Your Health

32.4691695, -90.1297928


1888 Main Streedt Suite C297
Madison, MS 39110
United States

Class Dates

Power of Your Plate
Tuesday, August 30, 2022 06/00/PM to 07/30/PM

Let's Go!
Tuesday, September 6, 2022 06/00/PM to 07/30/PM

Getting in Gear
Tuesday, September 13, 2022 06/00/PM to 07/30/PM

Breaking the Food Seduction
Tuesday, September 20, 2022 06/00/PM to 07/30/PM

Keys for Natural Appetite Control
Tuesday, September 27, 2022 06/00/PM to 07/30/PM

Digestive Health
Tuesday, October 4, 2022 06/00/PM to 07/30/PM

Healthy Blood Pressure
Tuesday, October 11, 2022 06/00/PM to 07/30/PM

A vegan diet of whole grains, beans, vegetables, and fruits can help prevent diabetes,
cardiovascular disease, cancer, and other chronic diseases. According to the Academy of Nutrition
and Dietetics, “Appropriately planned vegetarian diets, including total vegetarian or vegan diets,
are healthful, nutritionally adequate, and may provide health benefits in the prevention and
treatment of certain diseases.


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Your instructor: Charles Smith

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