Skip to main content

Food for Life

39.3519363, -76.6218536


Online

Renaissance Institute
4701 North Charles Street
Baltimore, MD 21210
United States


Class Dates

Power of Your Plate
Thursday, September 8, 2022 1:15 PM to 2:30 PM

How Foods Fight Diabetes
Thursday, September 15, 2022 1:15 PM to 2:30 PM

Maintaining a Healthy Weight
Thursday, September 22, 2022 1:15 PM to 2:30 PM

How Foods Fight Heart Disease
Thursday, September 29, 2022 1:15 PM to 2:30 PM

Digestive Health
Thursday, October 6, 2022 1:15 PM to 2:30 PM

Foods and Mood
Thursday, October 13, 2022 1:15 PM to 2:30 PM

Discover that the guiding principle for good health lies in choosing the healthiest foods—fruits, vegetables, grains, and legumes. Plant-based diets are scientifically proven to prevent and even reverse many of the most common and persistent health problems and chronic diseases, including diabetes, heart disease, hypertension, depression, obesity and dementia. Through lectures and short videos, you will learn important nutrition information, cooking tips, and recipes for optimal health. Group discussions will guide us toward answering your most pertinent questions.

For more information about registration through the Renaissance Institute, please call 410-532-5351.

Your instructor: Brooke Bussard