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Kickstart Your Health

32.3460363, -86.1928952


Bell Road YMCA
2435 Bell Road
Montgomery, AL 36117
United States


Class Dates

Healthy Blood Pressure
Tuesday, August 30, 2022 11:30AM to 01:00PM

This Food for Life class focuses on the topic of blood pressure. The World Health Organization says hypertension  (or high blood pressure) is "the most important preventable cause of premature death in developed countries." The good news is that blood pressure changes happen quickly, and plant-based diets will help lower high-blood pressure within a short time frame.  

Please call Marcie Peake at 334-271-4343 to register or sign up at any branch front desk

Your instructor: Carolyn Strickland