On-line via zoom
Virtual Cooking Class
Bear, DE 19701
VegUcan Health & Wellness presents:
Food for a Healthy Heart
Research shows a plant-based diet doesn’t just prevent heart disease, but it can
manage and sometimes even reverse it. Cardiovascular disease is the leading cause of
death in the United States and around the world. Eating habits and other lifestyle factors
play a key role in determining the risk of heart disease. Pioneering studies by Dean
Ornish, MD, Caldwell Esselstyn Jr., MD, and others have shown a low-fat, plant-based
diet, combined with regular exercise and a healthful overall lifestyle, can prevent, delay,
and even reverse heart disease and other cardiovascular events.
Come and join me for an Empowering Food for Life class!
Cost - FREE
Sponsored by VegFund