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Kickstart Your Health

30.1969977, -95.4253757


Cooking with Healthy Texas Vegan
The Woodlands, TX 77385
United States

Class Dates

The Power of Food for Healthy Weight Management
Saturday, August 13, 2022 09:00 AM CST to 11:00 AM CST

In this class we will discuss The Power of Food for Healthy Weight Management. This kickstart is about losing weight, maintaining a healthy weight, and simply embracing an overall healthful diet. With this lifestyle, you are no longer restricting amounts of foods but rather choosing the right foods as a guiding principle for losing weight and staying healthy. This revelation is bolstered with clinical benefits such as lower cholesterol, better diabetes control, and lower blood pressure, as well as improvements in energy and mood.


We will discuss healthy food choices, cook together, and create a sense of community in which we can share our struggles and ideas. 


Cost: $20


To register visit or call/email 832-422-7143 or

Register Online

Your instructor: Kelly Rickard

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