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Food for Life: Nutrition Essentials

28.0233499, -81.9304207


Phyto-Fit, LLC On Zoom
1609 Leighton Avenue
Lakeland, FL 33803
United States


Class Dates

Kickstart Your Health: Plant-Based on a Budget
Tuesday, June 21, 2022 6:00pm to 8:00pm

Let's Go: Plant-Based on a Budget
Tuesday, June 28, 2022 6:00pm to 8:00pm

Getting in Gear: Plant-Based on a Budget
Tuesday, July 5, 2022 6:00pm to 8:00pm

Weight Control: Plant-Based on a Budget
Tuesday, July 12, 2022 6:00pm to 8:00pm

Are you eager to trim your waistline, tackle diabetes, or improve their health in other ways? Nutrition Essentials On a Budget presents an engaging and effective way to help them reach their goals.

Nutrition Essentials is based on scientific studies and favors vegetables, fruits, legumes, and whole grains. A vegan or plant-based dietary pattern of whole grains, beans, vegetables, and fruits can help prevent diabetes, cardiovascular disease, cancer, and other chronic diseases.

This hybrid class will focus on tips and tricks to reduce your weekly grocery bill while maintaining a healthy nutritional plan. Yes, optimal health on a budget!

debbie@phyto-fit.life

Register Online

Your instructor: Deborah Zimmerman