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Food for Life: Diabetes Initiative

42.3524528, -87.8558613

Patricia A. Jones Center
414 S. Lewis Ave.
Waukegan, IL 60085
United States

Class Dates

Introduction to How Foods Fight Diabetes
Tuesday, May 31, 2022 05:30 to 07:30

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable and can be quite delicious and satisfying. A low-fat, plant-based approach offers a new tool that many have found to be very useful. Review the latest science behind this approach, consider some simple ideas for getting started, sample four dishes, and explore useful resources


Your instructor: Meryl Fury