Food for Life: Healthy Basics

Can healthy food be tasty and easy to prepare? Absolutely! Come to this class series to see and taste for yourself how simple, affordable ingredients are turned into delicious meals. The best part, these recipes don't only taste great, they also support your health.

You will receive all the recipes for the class menu and more, information on how to get started, and resources to understand how to turn nutrition science into health promoting and delightful meals. Best of all, you can find the ingredients in your grocery store.