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Your Body in Balance

29.8310999, 121.576

Essential Wellness Center
Level 3 Building 4 NB56E-Commerce Park
Ningbo Shi
Zhejiang Sheng, 315100

Class Dates

Foods for Fertility
Wednesday, February 1, 2023 18:00 to 20:00

Curing Cramps and Premenstrual Syndrome
Wednesday, February 8, 2023 18:00 to 20:00

Tackling Hormone-Related Cancers
Wednesday, February 15, 2023 18:00 to 20:00

Reversing Polycystic Ovary Syndrome
Wednesday, February 22, 2023 18:00 to 20:00

Based on the book Your Body in Balance: The New Science of Food, Hormones, and Health by Neal Barnard, MD, FACC, this set of classes addresses hormone-related problems including infertility, hot flashes, diabetes, and depression. Dietary choices have a surprisingly powerful effect on hormones and the problems they cause. The information provided in these classes explains the latest research and offers a new approach to treating, prevention, and even curing many of the most common and persistent health problems.

The basic class format summary is as follows: 1. Welcome 2. Video Lesson 3. Quiz/Discussion 4. Cooking Demonstration and Sampling 5. Resources and Recipes 6. Questions

To register for this class, please send an email to or contact me on wechat EWCNINGBO

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