Essential Wellness Center
Level 3 Building 4 NB56E-Commerce Park
Zhejiang Sheng, 315100
Based on the book Your Body in Balance: The New Science of Food, Hormones, and Health by Neal Barnard, MD, FACC, this set of classes addresses hormone-related problems including infertility, hot flashes, diabetes, and depression. Dietary choices have a surprisingly powerful effect on hormones and the problems they cause. The information provided in these classes explains the latest research and offers a new approach to treating, prevention, and even curing many of the most common and persistent health problems.
The basic class format summary is as follows: 1. Welcome 2. Video Lesson 3. Quiz/Discussion 4. Cooking Demonstration and Sampling 5. Resources and Recipes 6. Questions