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Kickstart Your Health
38.0321483, -78.4870042
Sentara Starr Hill Health Center
233 4th St. N.W.
Charlottesville, VA 22903
United States
Class Dates
Power of Your Plate
Monday, May 2, 2022 11:00 am to 1:00
Power of Your Plate
Monday, May 2, 2022 5:00pm to 7:00pm
Keys to Success!
Monday, May 9, 2022 11:00 am to 1:00pm
Keys to Success!
Monday, May 9, 2022 5:00 pm to 7:00 pm
Breaking the Food Seduction
Monday, May 16, 2022 11:00 am to 1:00 pm
Breaking the Food Seduction
Monday, May 16, 2022 5:00 pm to 7:00 pm
A Healthy Heart
Monday, May 23, 2022 11:00 am to 1:00 pm
A Healthy Heart
Monday, May 23, 2022 5:00 pm to 7:00 pm
This course will introduce you to the benefits of a plant-based diet, help you as you learn new recipes, change habits, and take charge of your health. It is recommended for anyone who is interested in becoming healthier, losing weight, or wanting to take some preventative measures against cancer and chronic illnesses. You will learn so much about the power of your plate, and have fun tasting samples of delicious food!
To register, email Sadillar@sentara.com
Your instructor:
Deborah Short
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