Food for Life: African American Culinary Heritage

Zoom Virtual
Zoom Virtual
Brooklyn, NY 11218
United States

https://www.fitnplaymama.com/events

Class Dates

Power of Your Plate

Saturday, February 12, 2022 11:30am to 1:30pm

Foods for a Healthy Heart

Saturday, February 19, 2022 11:30am to 1:30pm

Introduction to How Foods Fight Diabetes

Saturday, February 26, 2022 11:30am to 1:30pm

Introduction to How Foods Fight Cancer

Saturday, March 5, 2022 11:30am to 1:30pm

Designing a Diet for Maximum Weight Control

Saturday, March 12, 2022 11:30am to 1:30pm

Making it Work for You

Saturday, March 19, 2022 11:30am to 1:30pm

Please join Danielle Medina, a Food for Life instructor who is a plant-based nutritionist and fitness expert, in this amazing NEW six-week virtual course that was designed to honor and explore the history of African American culinary traditions. The course will also help participants who are seeking to prevent or overcome high blood pressure, heart disease, type 2 diabetes, and other health conditions that disproportionately affect African Americans.

All are welcome to experience delicious and nutritious tasting recipes!

To register, please email fitnplaymama@gmail.com.

Your instructor: Danielle Medina, ACE, AFAA, RYT

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