41.8946083, -87.8052506
Online
Virtual - Zoom
Harlem
OAK PARK, IL 60302
United States
Class Dates
Sunday, April 24, 2022 1:pm cst to 2:30 pm cst
Saturday, January 8, 2022 to
FOOD FOR LIFE: Iniciativa DIABETES - Comer para Vivir -, Diabetes Initiative
Spanish a la 1:00 PM CST - Iniciativa DIABETES
ENGLISH at 2:00 PM - THE POWER OF FOOD FOR DIABETES PREVENTION & TREATMENT
By Licensed Food for Life Instructors:
Andres CNA and wife Nancy Rodriguez RN, CDCES Diabetes Care & Education Specialist
CO-HOSTS/ Zoom Registration Coordinators : ADAH & DR SOULA SARROS
The goal of this program is to empower Spanish-speaking populations who have diabetes or concerns about developing diabetes, along with their friends and family members, with new information and skills.
Each class offers a cooking demonstration and provide samples of delicious, health-promoting dishes, along with a take-home packet of easy and affordable recipes.
EL OBJETIVO DE ESTE PROGRAMA ES APODERAR A LAS POBLACIONES QUE TIENEN DIABETES, O PREOCUPACIONES SOBRE EL DESARROLLO DE LA DIABETES, JUNTO CON SUS AMIGOS Y SU FAMILIA CON LA NUEVA INFORMACIÓN Y HABILIDADES.
CADA CLASE OFRECE UNA DEMOSTRACIÓN DE COCINA, Y PROPORCIONA MUESTRAS DE PLATOS DELICIOSOS Y PROMOCIÓN DE LA SALUD, JUNTO CON UN PAQUETE DE RECETAS FÁCILES PARA LLEVAR A CASA.
Class Dates:
1- Introducción: Cómo los alimentos combaten la diabetes (Introduction to How Foods Fight Diabetes)
— Sunday, January 30, 2022 1:00 pm to 3:00 pm CST
2- Entendiendo la diabetes tipo 2 (Understanding Type 2 Diabetes)
—Sunday, February 27, 2022 1:00 pm to 3:00 pm CST
3- Diseñando una dieta que controle peso al máximo (Designing a Diet for Maximum Weight Control)
— Sunday, March 27, 2022 1:00 pm to 3:00 pm CST
4- El índice glucémico (The Glycemic Index)
— Sunday, April 24, 2022 1:00 pm to 3:00 pm CST
5- Manteniendo un corazón sano (Keeping a Healthy Heart)
— Sunday, May 29, 2022 1:00 pm to 3:00 pm CST
6- El poder de nuestro plato y el carrito de compras (The Power of Your Plate and Grocery Cart)
— Sunday, June 26, 2022 1:00 pm to 3:00 pm
Certificate of completion and other resources after completion of evaluation.
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