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Food for Life: Nutrition Essentials

39.3976399, -76.9364124


Eldersburg Public Library
6400 W. Hemlock Drive
Eldersburg, MD 21784
United States


Class Dates

Kickstart Your Health: Weight Control and Diabetes Prevention
Wednesday, March 23, 2022 6:30 PM to 7:50 PM

Let’s Go!
Wednesday, March 30, 2022 6:30 PM to 7:30 PM

Getting in Gear
Wednesday, April 6, 2022 6:30 PM to 7:30 PM

Weight Control
Wednesday, April 13, 2022 6:30 PM to 7:30 PM

Many people nowadays are eager to trim their waistlines, tackle diabetes or improve their health in other ways. This program presents an engaging and effective way to help them reach their goals.  It is based on scientific studies and favors vegetables, fruits, legumes, and whole grains.  This curriculum will allow class attendees to discover the world of health through general topics ranging from digestion to blood pressure. 

To register, please contact the library at 410-386-4460.

Register Online

Your instructor: Teena Wilkerson