Food for Life: Nutrition Essentials

39.3976399, -76.9364124

Carroll County Public Library, Eldersburg Branch
6400 W. Hemlock Drive
Eldersburg, MD 21784
United States

https://library.carr.org

Class Dates

Kickstart Your Health: Weight Control and Diabetes Prevention

Wednesday, March 23, 2022 6:30 PM to 7:50 PM

Let’s Go!

Wednesday, March 30, 2022 6:30 PM to 7:30 PM

Getting in Gear

Wednesday, April 6, 2022 6:30 PM to 7:30 PM

Weight Control

Wednesday, April 13, 2022 6:30 PM to 7:30 PM

Many people nowadays are eager to trim their waistlines, tackle diabetes or improve their health in other ways. This program presents an engaging and effective way to help them reach their goals. It is based on scientific studies and favors vegetables, fruits, legumes, and whole grains. This curriculum will allow class attendees to discover the world of health through general topics ranging from digestion to blood pressure.

https://library.carr.org

Your instructor: Teena Wilkerson, MS, RD, LDN

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