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Food for Life: Diabetes Initiative

35.5389338, -105.8913282


online live via zoom
7 Avenida Vista Grande Ste B7-216
Santa Fe, NM 87508, NM 87508
United States


Class Dates

Introduction to How Foods Fight Diabetes
Tuesday, January 25, 2022 11:00am to 01:00pm

The Power of Your Plate and Grocery Cart
Tuesday, February 1, 2022 11:00am to 01:00pm

Understanding Type 2 Diabetes
Tuesday, February 8, 2022 11:00am to 01:00pm

Designing a Diet for Maximum Weight Control
Tuesday, February 15, 2022 11:00am to 01:00pm

Diabetes is a controllable chronic condition. Although many receive a diagnosis of pre-diabetes or diabetes, many are not informed on how to improve it outside of prescription medication. People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable and can be quite delicious and satisfying. A low, fat, plant-based approach offers a new tool that many have found to be very useful. Review the latest science behind this approach, consider some simple ideas for getting started, sample four dishes, and explore useful resources. Join us to learn about how to cook delicious meals to help make diabetes a thing of the past in your life.

wfpbveganista@gmail.com

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Your instructor: Evelyn Eigner-Herrera


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