Kickstart Your Health

Food for Life: Kickstart Your Health will allow class attendees to discover the world of health through general topics ranging from digestion to blood pressure. Results are likely to be immediate and impressive. 

This in-person class will involve 5 two-hour classes (one class each week for 5 weeks) featuring a video, discussion, and the opportunity to taste plant-based dishes, usually following a cooking demonstration. Materials will be distributed each week, as well as recipes for participants.

Starting January 25, 2022 and running for 5 consecutive weeks (Tuesdays) 6-8PM.