Kickstart Your Health

A plant-based whole food diet can help prevent and treat diabetes, cardiovascular disease, cancer and other chronic diseases. This curriculum is based on the Physicians Committee for Responsible Medicine's successful 21-day Vegan Kickstart program. Come discover the world of health by making a qualitative shift in the way we eat as opposed to a quantitative shift. Results are likely to be immediate and impressive! Each class is full of evidence based information; a video; resources and recipes; discussion; cooking demonstrations; Q&A and a supportive Facebook community.