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Your Body in Balance

30.2275957, -97.7109781


Online On Zoom
Rivers Edge Way
Austin, TX 78741
United States


Class Dates

Foods and Mood
Wednesday, February 9, 2022 06:30 PM Central Time to 08:00 PM Central Time

Evidence suggests that foods can help conquer moodiness and more serious mood problems such as anxiety and depression. This class will demonstrate mood-boosting recipes participants can sample and easily make at home. This interactive class includes a video, a discussion, handouts, a cooking demonstration and recipes.

For more information, please e-mail karenorawchef@gmail.com with FFL Classes in the subject line.

Register Online

Your instructor: Karen Osborne