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Power Foods for the Brain

30.2275957, -97.7109781


Online On Zoom
Rivers Edge Way
Austin, TX 78741
United States


Class Dates

Power Foods for the Brain
Saturday, June 11, 2022 10:30 AM Central Time to 12:00 PM Central Time

Plant-based foods are beneficial to the brain and may help prevent Alzheimer’s disease and other forms of dementia. A decline in brain health is not an inevitable part of aging. But how we eat and live can help us protect our memory and stay sharp into old age. In this Food for Life: Power Foods for the Brain class, you will learn strategies for maintaining memory and improving brain function including how to prepare brain health-promoting meals. This interactive class includes a video explaining the evidence based science, a discussion, handouts, a cooking demonstration, recipes and optional ongoing support in a private Facebook page.

For more information, please e-mail karenorawchef@gmail.com with FFL Classes in the subject line.

Register Online

Your instructor: Karen Osborne