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Your Body in Balance
30.2275957, -97.7109781
Online
Online On Zoom
Rivers Edge Way
Austin, TX 78741
United States
Class Dates
This class will focus on menopause as a natural part of life. The content will review topics including hot flashes, unpredictable emotions, changes in sexual function, and memory fog and the power of food to minimize these symptoms. This class includes the evidence based science, discussion of the material, food demos, recipes, Q&A and optional ongoing support in a private Facebook group.
For more information, please e-mail karenorawchef@gmail.com with FFL Classes in the subject line.
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Your instructor:
Karen Osborne
