Skip to main content

Food for Life: Diabetes Initiative

30.2275957, -97.7109781


Online On Zoom
Rivers Edge Way
Austin, TX 78741
United States


Class Dates

Introduction to How Foods Fight Diabetes
Sunday, March 27, 2022 06:30 PM Central Time to 08:00 PM Central Time

The Power of Your Plate and Grocery Cart
Sunday, April 3, 2022 06:30 PM Central Time to 08:00 PM Central Time

Understanding Type 2 Diabetes
Sunday, April 10, 2022 06:30 PM Central Time to 08:00 PM Central Time

Designing a Diet for Maximum Weight Control
Sunday, April 24, 2022 06:30 PM Central Time to 08:00 PM Central Time

Using the Glycemic Index
Sunday, May 1, 2022 06:30 PM Central Time to 08:00 PM Central Time

Keeping a Healthy Heart
Sunday, May 8, 2022 06:30 PM Central Time to 08:00 PM Central Time

Diabetes Care from Head to Toe
Sunday, May 15, 2022 06:30 PM Central Time to 08:00 PM Central Time

Making It Work for You
Sunday, May 22, 2022 06:30 PM Central Time to 08:00 PM Central Time

Diabetes is a major public health problem of epidemic proportions. Uncontrolled, diabetes can lead to complications from head to toe, including stroke, loss of vision, heart disease, kidney failure, and various problems due to nerve damage and circulatory problems, such as erectile dysfunction or lower-extremity amputation.

 

An even greater number of people have prediabetes, which means they are at high risk for developing diabetes. There are 86 million people in the United States who have prediabetes and they are generally without symptoms. Recent research has shown that some long-term damage to the body, especially the heart and circulatory system, may already be occurring during prediabetes. Fortunately, type 2 diabetes is largely a disease of over-nutrition and sedentary lifestyle. The disease can be prevented, and complications can often be avoided or treated with a significant change in lifestyle.

 

 

This interactive series of 8 classes includes the science, delicious, easy-to-prepare recipes, cooking demonstrations and ongoing support in a private Facebook group.

karenorawchef@gmail.com

Register Online

Your instructor: Karen Osborne


Complete Survey