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Kickstart Your Health

30.2275957, -97.7109781

Online On Zoom
Rivers Edge Way
Austin, TX 78741
United States

Class Dates

Healthy Blood Pressure
Sunday, February 27, 2022 06:30 PM Central Time to 08:00 PM Central Time

The World Health Organization says hypertension (high blood pressure) is “the most important preventable cause of premature death in developed countries.” The good news is that blood pressure changes happen quickly, and plant-based diets will help lower high blood pressure within a short time frame. This class includes the evidence based science, discussion of the material, food demos, recipes, Q&A and optional ongoing support in a private Facebook group.

Register Online

Your instructor: Karen Osborne