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Kickstart Your Health

35.502723, -82.522039


Asheville Gynecology & Wellness
11 Crispin Ct, E-106
Asheville, NC 28803
United States


Class Dates

Power of Your Plate
Monday, February 28, 2022 5:30 PM to 7:00 PM

Let's Go!
Monday, March 7, 2022 5:30 PM to 7:00 PM

Getting in Gear
Monday, March 14, 2022 5:30 PM to 7:00 PM

Breaking the Food Seduction
Monday, March 14, 2022 5:30 PM to 7:00 PM

Keys for Natural Appetite Control
Monday, March 28, 2022 5:30 PM to 7:00 PM

During the 5 sessions on consecutive Monday nights, participants will learn about the benefits of whole food plant-based nutrition. The 21-Day Vegan Kickstart is supported by decades of research showing that a plant-based diet can help you reach a healthy weight and lower your risk for heart disease, type 2 diabetes, and other chronic diseases. Our low-fat plant-based recipes, developed by chefs, dietitians, and experts in vegan cuisine, provide nutritious meals that are both healthy and delicious. Within 21 days you will start to see results and won’t look back! Classes are held in a comfortable teaching kitchen on the premises of Asheville Gynecology & Wellness. Class size is currently limited to 6 participants to facilitate social distancing. 

8280585-6655

Your instructor: Vicky Scott