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Kickstart Your Health

28.0233499, -81.9304207


Virtual Online
1609 Leighton Avenue
Lakeland, FL 33803
United States


Class Dates

Power of Your Plate
Tuesday, January 4, 2022 6:00pm to 8:00pm

Let's Go!
Tuesday, January 11, 2022 6:00pm to 8:00pm

Getting in Gear
Tuesday, January 18, 2022 6:00pm to 8:00pm

Breaking the Food Seduction
Tuesday, January 25, 2022 6:00pm to 8:00pm

Keys for Natural Appetite Control
Tuesday, February 1, 2022 6:00pm to 8:00pm

Digestive Health
Tuesday, February 8, 2022 6:00pm to 8:00pm

Healthy Blood Pressure
Tuesday, February 15, 2022 6:00pm to 8:00pm

Grocery Cart
Tuesday, February 22, 2022 6:00pm to 8:00pm

Kickstart 2022 with a Healthier You!

Join us for this 8-week course, where you will learn the true Power of Your Plate.  Kickstart 2022 will focus on the importance of a plant-based lifestyle rich in fruits, vegetables, whole grains, and legumes. Learn the health benefits of making a qualitative shift in the way we eat as opposed to a quantitative shift. Embrace the reality of not restricting the amount of foods, but rather choosing the right foods, which is the guiding principle for optimum health. Experience clinical benefits such as lower cholesterol, better diabetes control, lower blood pressure, reducing cancer risk, increasing cancer survival, hormone balance, as well as improvements in energy and mood.

 

The cost of the 8-week program is being paid through VegFund.

 

debbie@phyto-fit.life or call 863-660-8588

Your instructor: Deborah Zimmerman