American River College
4700 College Oaks Drive
Sacramento, CA 95841
Please join us ONLINE in Professor Engstrom's Biology Class for a Lecture on how a plant-based diet reduces the risk of diabetes and can greatly benefit those who have been diagnosed with the disease. Linda Middlesworth, Food for Life Nutrition and Cooking Instructor, will give a talk about which foods help us reduce our risk of diabetes, which foods do not, and why. Linda will show you diabetes videos from Dr. Neal Barnard about diabetes and weight loss as well. There will be a quick food demonstration to show you delicious dishes like Primo Pasta, King Kale with parmesan and Chocolate Mousse. There will be a quick quiz we do together and questions and answer time as well.
Professor Engstrom will send you the zoom link later.