Trimazing! Health & Lifestyle Coaching
online via Zoom
Carnation, WA 98014
Live Cooking Event via Zoom!
1 in 8 women will be diagnosed with breast cancer.
The other 7 women will worry about it.
Learn proactive things you can start right now to reduce your risk and improve survival!
Join Cindy from Trimazing! October 28th, 6-8 pm Pacific, for Foods and Breast Cancer Survival.
In this upcoming Foods and Breast Cancer Survival class, you’ll learn steps you can take right now to reduce your risk of breast cancer. And if you’ve been diagnosed with or treated for breast cancer, the information in this class can improve your survival! Here’s what you’ll get:
- Current research on improving breast cancer prevention and survival
- A Four-Pronged Approach to Beat Breast Cancer
- How your diet and exercise can significantly reduce breast cancer risk
- Recipes for easy and fabulous cancer-crushing dishes
- And I’m doing a live cooking demo to show you how!
Everyone who attends has a chance to win a copy of Breasts: The Owner’s Manual by Dr. Kristi Funk, Sheryl Crow’s awesome breast cancer doctor!
And guess what? Not only will you reduce your risk for breast cancer, but also all cancer, plus diabetes, heart disease, Alzheimer’s disease, COVID-19, and other chronic illness. How’s that for an all-in-one package? This class can save your life or the life of someone you love.
If you’ve never taken a Trimazing! online cooking class before…you’re in for a real treat! It’s a safe way to gather. Come play with like-minded people who enjoy cooking (and eating)! We have a blast, having fun while we learn! Past students have lost weight, lowered their cholesterol, improved their fitness, reduced their waist and waste, and come back for additional classes to learn even more! I can’t wait to meet you and learn about your success after taking a Trimazing! class.
Cost: $25, includes recipes, live cooking demo, physician-lead information.
About Your Instructor:
Cindy Thompson is a retired 20-year fire captain and paramedic, creator of Trimazing! Health and Lifestyle Coaching. Twelve years ago, she was overweight and unhealthy. After changing her way of eating, she dropped 60 lbs, seven pant sizes, and lowered her cholesterol and blood pressure in just the first year! And she's maintained this for a decade without dieting or deprivation! Cindy is now a licensed Food for Life Instructor, certified Health Coach, Harvard Medical School Culinary Coach, Fitness Nutrition Specialist, Peer Fitness Trainer, and a licensed paramedic. She loves helping people meet their health and fitness goals!
[Trī-māz-ing] : three times better than amazing
Important note: The information provided during this program is not intended to advise or counsel individuals on nutrition, nor diagnose any disease. It is important to seek the advice of your medical doctor or other health care professional for your individual health concerns. Those who take medications for diabetes or high blood pressure may find these medications start working better than ever or even too well while participating in this program, and we encourage them to be in touch with their health care provider about evaluating their personal medication needs.