Food for Life
43.0831301, -73.7845651
Planted Platter
Online class via Zoom
Saratoga Springs, NY 12866
United States
Class Dates
Foods for Digestive Health reviews how a plant-based diet can improve and even eliminate digestive tract conditions, such as GERD/heartburn, IBS/Irritable Bowel Syndrome, IBD/Crohn’s/ulcerative colitis, and gallstones. Eating a whole-food, plant-based diet can reduce your risk of colon cancer, clear up hemorrhoids, and improve your overall wellness by establishing a healthier gut.
This class offers you the following benefits:
- Supportive group discussions about how to include delicious plant-based meals in your busy lifestyle
- Informative handouts with plant-based nutrition tips for additional learning
- Short, fact-based video segments presented by medical and nutrition experts from the Physicians Committee
- Recipe demonstrations using inexpensive, wholesome, plant-based ingredients, with a copy of the recipes for you to try at home
- Practical suggestions on replacing meat, dairy, and other animal products with tasty, plant-based ingredients
- Tips for preparing healthy, low-cost vegan (plant-based) meals at home
- Question/answer time
Register Online
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