Kickstart Your Health
35.035347, -85.269256
Parkridge Medical Center
2205 McCallie Ave.
Chattanooga, TN 37404
United States
Class Dates
Power of Your Plate
Thursday, August 12, 2021 3:30PM to 4:30PM
Let's Go!
Thursday, August 19, 2021 3:30PM to 4:30PM
Foods for Heart Health
Thursday, August 26, 2021 3:30PM to 4:30PM
Keys for Natural Appetite Control
Thursday, September 2, 2021 3:30PM to 4:30PM
Nutrition Essentials
Thursday, September 9, 2021 3:30pm to 4:30pm
Breaking the Food Seduction
Thursday, September 16, 2021 3:30pm to 4:30pm
The Problem with Meat
Thursday, September 23, 2021 3:30pm to 4:30pm
The Problem with Dairy
Thursday, September 30, 2021 3:30pm to 4:30pm
Cancer
Thursday, October 14, 2021 3:30pm to 4:30pm
Getting in Gear
Thursday, October 21, 2021 3:30pm to 4:30pm
Digestive Health
Thursday, October 28, 2021 3:30pm to 4:30pm
The Truth about Weight Loss
Thursday, November 4, 2021 3:30pm to 4:30pm
Power of Your Plate
Thursday, November 11, 2021 3:30pm to 4:30pm
Let's Go!
Thursday, November 18, 2021 3:30pm to 4:30pm
Getting in Gear
Thursday, November 25, 2021 3:30pm to 4:30pm
Heart Health
Thursday, December 2, 2021 3:30pm to 4;30PM
Breaking the Food Seduction
Thursday, December 9, 2021 3:30pm to 4:30pm
A Journey Toward a Whole-Food Plant Based Diet to prevent disease and improve your health.
Evidence-based information presented with engaging videos, discussion and cooking demos.
You will get your questions answered in a supportive group while you taste the recipes.
423-877-3517 or mvermeer@ymcachattanooga.org
Your instructor:
Christine Smith
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