Food for Life

21-DAY WEIGHT LOSS KICKSTART (Excerpts from the book)

Welcome to the 21-Day Weight Loss Kickstart!  This book is based on a program Dr. Neal Barnard, MD, launched in August 2009 through the Physician Committee for Responsible Medicine, founded by Dr. Neal Barnard, MD in 1985.  For up to the next 21 Days, the participants get to "test drive" a diet that is as close humanly possible.  Experience the weight loss, energy boost, and health improvements that come from truly healthful foods. 

This is a clinically proven Kickstart approach.