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Food for Life: Cancer Project

44.947919, -93.088584

Rooted Green Wellness
Virtual Class
Saint Paul, MN 55119
United States

Class Dates

Maintaining a Healthy Weight
Tuesday, September 21, 2021 6:00pm to 8:00pm

Healthy weight control is essential for warding off a variety of chronic diseases. Studies have shown that slimmer people are even less likely to develop cancer, compared with their heavier counterparts. In addition, trimming excess weight may also improve survival after cancer has been diagnosed. This class will discuss and demonstrate fiber-and-nutrient-rich dishes that will help you maintain a healthy weight.

Class Format:

1. Welcome & Introductions

2. Physician-taught Video Lesson

3. Quiz & Discussion

4. Cooking Demonstration 

5. Q&A

Register Online

Your instructor: Jill Erickson

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