Rooted Green Wellness
Saint Paul, MN 55119
(This class is Part 7 of an 8-part series, so we encourage participants to register for all 8 classes to get the full benefit.)
By improving blood sugar levels, you can protect yourself from your eyes to your feet, and everywhere in between. Review the steps that are important for every day, every few months, and once a year to take good care of yourself.
1. Welcome & Introductions
2. Physician-taught video lesson
3. Quiz & Discussion
4. Cooking demonstration