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Foods for a Healthy Heart
44.9625813, -93.1954491
Rooted Green Wellness
Online Class
Saint Paul, MN 55119
United States
Class Dates
Foods for a Healthy Heart
Tuesday, June 1, 2021 6:00PM to 8:00PM
Research shows a plant-based diet doesn't just prevent heart disease, but it can manage and sometimes even reverse it. We will cover high blood pressure, high cholesterol, atherosclerosis, inflammation, and how the food on your plate can begin to improve and even reverse these chronic conditions.
Class Format:
1. Welcome
2. Video Lesson
3. Quiz/Discussion
4. Cooking Demonstration
5. Resources and Recipes
6. Q/A
jill@rootedgreenwellness.com
Register Online
Your instructor:
Jill Erickson
Complete Survey
