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Food for Life: Nutrition Essentials

39.4695489, -76.8294213

Home Office via Zoom
Reisterstown, MD 21136
United States

Class Dates

Kickstart Your Health: Weight Control and Diabetes Prevention
Sunday, April 18, 2021 4:00 PM to 5:00 PM

The goal of this class is to create a foundation for understanding how food choices impact our health.

Knowledge about nutrition is essential to optimal health, but there are many myths and misconceptions about this critical topic. Join in a discussion about how to choose foods to promote health and how to avoid foods that hinder health. You will learn about the components of food (carbs, fats, protein, vitamins, and minerals) and how they either prevent or contribute to chronic diseases. Questions encouraged!

Register Online

Your instructor: Brooke Bussard

Complete Evaluation