Kickstart Your Health

Food For Life Kickstart  5 class series

The team of registered dieticians, physicians, and nurses at the Physicians Committee for Responsible Medicine created this 5-session series of classes designed to improve your health. Each class includes a 15 minute instructional video which discusses one nutritional concept and 3 recipes that are prepared in class and served at the end of each session  All the recipes are easy to make, nutritious, and delicious. You are able to share as you learn in a a supportive class setting.  The class size is limited to 6 participants due to COVID.  The fee includes a the 21-day Kickstart book, handouts, in-person instruction, and food to sample.  This investment of your time and energy will equip you to reduce your risk of chronic disease.