Food for Life: Diabetes Initiative

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable, delicious, and satisfying! Each week we will review the latest science behind this approach, receive 3-5 recipes each week, and experience cooking demonstrations that will show you how to love eating plants and improve your diabetes! Week 1: Introduction To How Foods Fight Diabetes Week 2: The Power Of Your Plate and Grocery Cart Week 3: Understanding Type 2 Diabetes Week 4: Designing A Diet For Maximum Weight Control