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Food for Life: Diabetes Initiative

44.947919, -93.088584

Rooted Green Wellness
Online Class
Saint Paul, MN 55119
United States

Class Dates

Introduction to How Foods Fight Diabetes
Monday, April 19, 2021 6:00PM to 8:00PM

The Power of Your Plate and Grocery Cart
Monday, April 26, 2021 6:00pm to 8:00pm

Understanding Type 2 Diabetes
Monday, May 3, 2021 6:00pm to 8:00pm

Designing a Diet for Maximum Weight Control
Monday, May 10, 2021 6:00pm to 8:00pm

The road to diabetes does not have to be a one-way street. There is reason for hope! People who eat plant-based meals are less likely to ever develop diabetes, and for those who have diabetes, plant-based meals can help to improve blood sugar levels and prevent complications. These meals are affordable, delicious, and satisfying! Each week we will review the latest science behind this approach, receive 3-5 recipes each week, and experience cooking demonstrations that will show you how to love eating plants and improve your diabetes! Week 1: Introduction To How Foods Fight Diabetes Week 2: The Power Of Your Plate and Grocery Cart Week 3: Understanding Type 2 Diabetes Week 4: Designing A Diet For Maximum Weight Control

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Your instructor: Jill Erickson

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