It Has To Taste Good, LLC
8th Street S.
Arlington, VA 22204
Cardiovascular disease is the leading cause of death in the United States and around the world. Can it be prevented or even reversed through diet?
Research shows a plant-based diet doesn’t just prevent heart disease, but it can manage and sometimes even reverse it. Eating habits and other lifestyle factors play a key role in determining the risk of heart disease.
Join Chef Kara to learn how a plant-based diet improve blood pressure and cholesterol levels. Each class offers an informative nutrition lecture, a cooking demonstration of delicious, health-promoting meals, and interactive, support group activities to help you improve your heart health.